Hi
If you have received this email I have just transferred over my weekly email subscription list to this new web page based blog format.
If your name has been added mistakenly please feel free to unsubscribe & my apologies.
If on the other hand, you want a weekly article on all things optimal health, fitness, wellness, exercise and living better and living longer than please stay subscribed and please share with your friends.
I live and breathe optimal health, fitness & longevity and just want to share the most up to date and unbiased health information with the world. Even if I help just one of you... that is a win!
PS - hope you like the new website!
Thanks
Matt Crowe
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